WELCOME
Welcome to the Platform.
This is an interactive experience to walk you through fitness, training and nutrition.
Below are the many features you will get to experience and how to approach the MP Fitness Community.
STEP 1 – Welcome to Fitness
About Jaret – I am the creator of MP45. Learn my story and what inspired me to create the MP45 Program and the Muscle Prodigy brand.
Fitness Crash Course – You have one of three possible body types. Learn what your body type is and how to best maximize it for muscle growth and fat loss.
The 10 Secrets to a Great Body – Learn 10 of the most fundamental tips for your fitness goals. These tips are simple and easy to follow.
Fitness Quotes – Need some added motivation? Scroll through our collection of famous quotes to push you to the next level!
STEP TWO: Proper Mindset for Long Term Fitness Success
5 Highly Important Videos – Browse through five short videos where I discuss the essentials of understanding what it takes to take fitness seriously and take your physique to the next level. You’ll be very enlightened by what I discuss here.
STEP THREE: Nutrition Regimen
Nutrition Fitness Outline – This is an overall view of MP45 and a general outline of what’s covered in the Day-by-Day Plan so you know the main pillars of nutrition and what will produce results. We obviously go into much more detail in the MP45 program.
Nutrition Tips – Learn important tips when it comes to your nutritional habits.
Proper Supplementation – Beware of most supplements! They aren’t good for you and produce minimal results. I explain the types of supplements you should look for.
STEP FOUR: Training Protocol
Training Fitness Outline – Check out the foundational information regarding how to approach your training. This is an overall view of MP45 and a general outline of what’s covered in the Day-by-Day Plan so you know the main pillars of training and what will actually produce results. We obviously go into much more detail in the MP45 program.
Fitness Tips – Learn important tips when it comes to your fitness habits.
Instructional Fitness Videos – Male? Athlete? Female? Don’t worry! We’ve got you covered. Choose between fitness videos catered towards men gym-goers, women gym-goers, or athletes.
STEP FIVE: Free Fitness Assessment
Fitness Assessment – Please fill out the free fitness assessment so we can gather a little more information about your workouts and dieting plan. Someone from our team will help give you a strategy and recommendation to have better workouts and formulate a better diet plan to suit your lifestyle.
Finished all 5 parts? Now, you’re ready for the MP45 45 DAY CHALLENGE! This is where the peak training and nutrition formula is delivered and results start to happen!
First, my recommendation is to download this as a mobile app on your phone so you can access this right away and then my recommendation is to start out by watching the video below. From there, just follow the steps.
If you aren’t signed in, please log in or sign up here. It’s free to join our platform!
We hope you maximize your membership here!
All the Best,
Jaret Grossman
Co-Founder Muscle Prodigy LLC